LogoHermes Gallego

Reconnect Your Life

"Meet the best version of yourself".

Making online fitness training truly personal

You are unique, and so should be your fitness journey, I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

Start '25

Hermes Gallego

Personal Trainer / Life Holistic Coach

As a Personal Trainer, the value of my programs and complementary strategies are all based on my guarantee that I will constantly observe and break down what your needs are, in search of always giving you a unique and personalized plan. It’s all about YOU! It is true that many exercises, techniques, and routines could apply to all different types of people. However, every individual has his/her own needs and ways to accept, assimilate, execute, and be able to take their physical work-outs to the next level. Every person has their own reality. I will be there, with careful observation, to help you find what your body needs. The bottom line is that my vision is to hone in on helping the person adapt to the physical work they need, and NOT adapt the physical work to the person. This is an integral part of your self improvement and well-being. Let me help you today!

Hermes Gallego
Hermes Gallego

Complete personalised fitness solution

One-on-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Fall in love with yourself