Hermes Gallego
Personal Trainer / Life Holistic Coach
As a Personal Trainer, the value of my programs and complementary strategies are all based on my guarantee that I will constantly observe and break down what your needs are, in search of always giving you a unique and personalized plan. It’s all about YOU! It is true that many exercises, techniques, and routines could apply to all different types of people. However, every individual has his/her own needs and ways to accept, assimilate, execute, and be able to take their physical work-outs to the next level. Every person has their own reality. I will be there, with careful observation, to help you find what your body needs. The bottom line is that my vision is to hone in on helping the person adapt to the physical work they need, and NOT adapt the physical work to the person. This is an integral part of your self improvement and well-being. Let me help you today!
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